Sunday, 11 May 2014
Post Run Recovery
Now my unfortunate blisters have healed plus I can walk without pain, I have gone back to running. Helped by the fact that in September I will be doing the Edinburgh Half Marathon! This snippet article in one of my running magazines certainly made me laugh, not advisable if you run before work but a relaxing pint after your weekend run could be termed as recovery now.
Although I would personally swop the beer mentioned for a 4% bitter.