Not a lot of beer at the moment sadly.......
Time it grows short to my first (maybe only) ever half marathon. Due to injury, holiday and general fannying about on my part I am running up to the wire on my training this week is my first long run of 9-10 miles then I have only one more long run of 12 before I start tapering for the big day.
It's not all doom and gloom though whilst my run will be days away I get to experience 'carb loading' which is pretty much the runners excuse for nomming on jaffa cakes all day. However I have been informed that beer doesn't count despite the carbs it contains, shame really the idea of sitting watching a film whilst partaking of jaffas and beer was a rather nice one.
The only bad news is I don't get a medal for my half marathon but I do get a t-shirt and a bottle of beer so it's not all bad. :)
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Good luck!
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