After a mammoth session one Saturday I decided to go dry for a couple of weeks, it's been a nice break and it's kick started my running to more serious level.
Breaking my 'fast' was a lovely pint of McMullen's IPA, just the treat after a heavy morning's shopping. We have a new second hand bookshop near where I live and after spending time trawling though the new arrivals our throats were dry and dusty. No good secondhand book shop is well dusted after all.
Lovely to sip and chat about the type of things couples do in a warm pub.
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I think I prefer the phrase, "A little of what you fancy does you good!"
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